Classes & Events

This support group gives people living with diabetes the chance to solve problems, and share feelings, insights and experiences. They are open to anyone, including loved ones. This peer group meets once a month. Members receive a free, monthly newsletter.   Third Monday of each month. Registration is required.  

A support group for individuals living with amputations and their significant others offering different topics and guest speakers each month. Participants are involved in educational programs, discussion of general concerns and opportunities to develop supportive relationships. Sessions are held on the fourth Wednesday of each month from 1:30 to 3 p.m. Please register by calling 443-444-5500. Good Read More »

Living Well…Take Charge of Your Health, is a 6-week chronic disease self management program from Stanford University The program is open to adults who are experiencing chronic health conditions such as high blood pressure, diabetes, arthritis, chronic pain, heart disease, stroke or cancer. Participants meet weekly to share experiences and help each other solve problems Read More »

The MedStar Stroke Support Group is a support group for individuals who have had a stroke as well as their caregivers or significant others. Members gather for educational programs and social activities. Meetings include informative sessions on stroke-related topics, such as nutrition and stress management. Topics change with each meeting.  The group meets the first Thursday Read More »

The Freshstart® evidence-based approach is geared to help participants increase their motivation to quit, learn effective approaches for quitting and guide them in making a successful quit attempt. The evidence-based components of Freshstart include; motivational intervention activities, practical counseling, problem solving skills, social support and education about medication and approaches to quitting. Cost: Free Time Read More »

Improve Your Health One Step at a Time. Let MedStar Community Health Help! Our Living Well Program is designed as a series of workshops provided to individuals who are: 1) 18 years and older; 2) void of significant cognitive impairment, and 3) living with a chronic disease. The seven-week program can help you take charge Read More »

A new support group designed for those who care for an aging adult.   FREE.  No registration is required.  Please call 443-444-4720 for more information or questions.  

This support group gives people living with diabetes the chance to solve problems, and share feelings, insights and experiences. They are open to anyone, including loved ones. This peer group meets once a month. Members receive a free, monthly newsletter.   Third Monday of each month. Registration is required.  

This social book club, led by Karen Kansler, MA, RN, BSN, ONC, is focused on helping you live vibrantly. Come, listen and be inspired to live a more active, pain-free life! Tuesday, Sept. 19 at 7 p.m. Greeting and Readings, Hunt Valley Towne Centre To learn more and register, call 443-444-4100. Ask for book information upon registration. Read More »

A new support group designed for those who care for an aging adult.   FREE.  No registration is required.  Please call 443-444-4720 for more information or questions.  

This 16-week program is designed to help you make real lifestyle changes, such as eating healthier, starting a daily exercise routine, losing weight, and improving problem-solving and coping skills. The information for this series comes from the National Diabetes Prevention Program and is targeted at reversing pre-diabetes. Limited to 15 people. To learn more, call Read More »

A support group for individuals living with amputations and their significant others offering different topics and guest speakers each month. Participants are involved in educational programs, discussion of general concerns and opportunities to develop supportive relationships. Sessions are held on the fourth Wednesday of each month from 1:30 to 3 p.m. Please register by calling 443-444-5500. Good Read More »

The American Cancer Society Freshstart® program is a four-week, evidence-based approach geared to help participants increase their motivation to quit, learn effective approaches for quitting and guide them in making a successful quit attempt. It is taught by Karen Kansler, MA, BSN, RN, Certified Smoking Cessation Facilitator. The program’s components include: motivational intervention activities, practical Read More »

More and more Americans are discovering t’ai chi, a movement art form that has been practiced in China for centuries. According to Karen Kansler, RN, and t’ai chi instructor, this type of exercise can boost physical and mental health. “T’ai chi consists of a set of specific movements performed in succession to form a sort Read More »

These gentle exercises can help lower your blood pressure, ease stress and improve sleep. This class is limited to 15 participants. Please call 855-546-1995 to register. Fridays Oct 13 to Nov 17 1:30 to 2:30 p.m. Good Health Center Fee: $25.00 for six-week session; payable by check or money order at the first class. 

This support group gives people living with diabetes the chance to solve problems, and share feelings, insights and experiences. They are open to anyone, including loved ones. This peer group meets once a month. Members receive a free, monthly newsletter.   Third Monday of each month. Registration is required.  

A support group for individuals living with amputations and their significant others offering different topics and guest speakers each month. Participants are involved in educational programs, discussion of general concerns and opportunities to develop supportive relationships. Sessions are held on the fourth Wednesday of each month from 1:30 to 3 p.m. Please register by calling 443-444-5500. Good Read More »

This social book club, led by Karen Kansler, MA, RN, BSN, ONC, is focused on helping you live vibrantly. Come, listen and be inspired to live a more active, pain-free life! Tuesday, Nov. 14 at 7 p.m. Greeting and Readings, Hunt Valley Towne Centre To learn more and register, call 443-444-4100. Ask for book information upon registration. Read More »

Is your arthritis pain affecting your sunny disposition or quality of life? Does the pain keep you awake at night? Has your doctor recommended hip or knee replacement for relief? We can help. Learn your full spectrum of options for advanced, effective expert treatment. Best-bet tips for managing arthritis, coping with your pain and living Read More »

This support group gives people living with diabetes the chance to solve problems, and share feelings, insights and experiences. They are open to anyone, including loved ones. This peer group meets once a month. Members receive a free, monthly newsletter.   Third Monday of each month. Registration is required.  

A support group for individuals living with amputations and their significant others offering different topics and guest speakers each month. Participants are involved in educational programs, discussion of general concerns and opportunities to develop supportive relationships. Sessions are held on the fourth Wednesday of each month from 1:30 to 3 p.m. Please register by calling 443-444-5500. Good Read More »

This support group gives people living with diabetes the chance to solve problems, and share feelings, insights and experiences. They are open to anyone, including loved ones. This peer group meets once a month. Members receive a free, monthly newsletter.   Third Monday of each month. Registration is required.  

A support group for individuals living with amputations and their significant others offering different topics and guest speakers each month. Participants are involved in educational programs, discussion of general concerns and opportunities to develop supportive relationships. Sessions are held on the fourth Wednesday of each month from 1:30 to 3 p.m. Please register by calling 443-444-5500. Good Read More »

This support group gives people living with diabetes the chance to solve problems, and share feelings, insights and experiences. They are open to anyone, including loved ones. This peer group meets once a month. Members receive a free, monthly newsletter.   Third Monday of each month. Registration is required.  

This support group gives people living with diabetes the chance to solve problems, and share feelings, insights and experiences. They are open to anyone, including loved ones. This peer group meets once a month. Members receive a free, monthly newsletter.   Third Monday of each month. Registration is required.  

This support group gives people living with diabetes the chance to solve problems, and share feelings, insights and experiences. They are open to anyone, including loved ones. This peer group meets once a month. Members receive a free, monthly newsletter.   Third Monday of each month. Registration is required.  

This support group gives people living with diabetes the chance to solve problems, and share feelings, insights and experiences. They are open to anyone, including loved ones. This peer group meets once a month. Members receive a free, monthly newsletter.   Third Monday of each month. Registration is required.  

This support group gives people living with diabetes the chance to solve problems, and share feelings, insights and experiences. They are open to anyone, including loved ones. This peer group meets once a month. Members receive a free, monthly newsletter.   Third Monday of each month. Registration is required.  

This support group gives people living with diabetes the chance to solve problems, and share feelings, insights and experiences. They are open to anyone, including loved ones. This peer group meets once a month. Members receive a free, monthly newsletter.   Third Monday of each month. Registration is required.  

This support group gives people living with diabetes the chance to solve problems, and share feelings, insights and experiences. They are open to anyone, including loved ones. This peer group meets once a month. Members receive a free, monthly newsletter.   Third Monday of each month. Registration is required.  

This support group gives people living with diabetes the chance to solve problems, and share feelings, insights and experiences. They are open to anyone, including loved ones. This peer group meets once a month. Members receive a free, monthly newsletter.   Third Monday of each month. Registration is required.  

This support group gives people living with diabetes the chance to solve problems, and share feelings, insights and experiences. They are open to anyone, including loved ones. This peer group meets once a month. Members receive a free, monthly newsletter.   Third Monday of each month. Registration is required.  

This support group gives people living with diabetes the chance to solve problems, and share feelings, insights and experiences. They are open to anyone, including loved ones. This peer group meets once a month. Members receive a free, monthly newsletter.   Third Monday of each month. Registration is required.  

This support group gives people living with diabetes the chance to solve problems, and share feelings, insights and experiences. They are open to anyone, including loved ones. This peer group meets once a month. Members receive a free, monthly newsletter.   Third Monday of each month. Registration is required.  

This support group gives people living with diabetes the chance to solve problems, and share feelings, insights and experiences. They are open to anyone, including loved ones. This peer group meets once a month. Members receive a free, monthly newsletter.   Third Monday of each month. Registration is required.  

This support group gives people living with diabetes the chance to solve problems, and share feelings, insights and experiences. They are open to anyone, including loved ones. This peer group meets once a month. Members receive a free, monthly newsletter.   Third Monday of each month. Registration is required.  

This support group gives people living with diabetes the chance to solve problems, and share feelings, insights and experiences. They are open to anyone, including loved ones. This peer group meets once a month. Members receive a free, monthly newsletter.   Third Monday of each month. Registration is required.  

This support group gives people living with diabetes the chance to solve problems, and share feelings, insights and experiences. They are open to anyone, including loved ones. This peer group meets once a month. Members receive a free, monthly newsletter.   Third Monday of each month. Registration is required.  

This support group gives people living with diabetes the chance to solve problems, and share feelings, insights and experiences. They are open to anyone, including loved ones. This peer group meets once a month. Members receive a free, monthly newsletter.   Third Monday of each month. Registration is required.  

This support group gives people living with diabetes the chance to solve problems, and share feelings, insights and experiences. They are open to anyone, including loved ones. This peer group meets once a month. Members receive a free, monthly newsletter.   Third Monday of each month. Registration is required.  

This support group gives people living with diabetes the chance to solve problems, and share feelings, insights and experiences. They are open to anyone, including loved ones. This peer group meets once a month. Members receive a free, monthly newsletter.   Third Monday of each month. Registration is required.  

This support group gives people living with diabetes the chance to solve problems, and share feelings, insights and experiences. They are open to anyone, including loved ones. This peer group meets once a month. Members receive a free, monthly newsletter.   Third Monday of each month. Registration is required.